If you're someone who experiences anxiety or restlessness or find that you're carried away by your thoughts, meditation is one of the best...
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If you're someone who experiences anxiety or restlessness or find that you're carried away by your thoughts, meditation is one of the best...
There's nothing worse than having to deal with the same you...
You're probably not breathing right now and you probably...
It should be easy enough. We all learn it in kindergarten,...
The fastest, easiest way to be zen is to be it right now....
Congratulations! You presumably just watched Forks Over...
It's getting harder and harder these days to avoid becoming...
We spend so much money on sub/dom torture sessions and Tony...
Hey listen man, I’m not praying. I know what praying is. I...
If you're someone who is always on the lookout for the...
A groundbreaking new study has surfaced by neuroscientists...
History and Eastern philosophy buffs scored big this past...
Whenever I meet people, I always offer them advice...
In order to get into a place where my body and mind are...
We've all been there. Something small happens and something...
1. Buy a meditation mat. Your legs and butt will be sore...
Humans have never been comfortable with death, but what's...
You don't want to make the same mistakes your parents made....
Letting go is one of the hardest lessons in life. Four out...
You have to leave the house sooner or later and when you do...
Sometimes you don't have a choice but to go with the flow....
We know that living in the past or future creates suffering...
There's nothing worse than having to deal with the same you...
You're probably not breathing right now and you probably...
It should be easy enough. We all learn it in kindergarten,...
The fastest, easiest way to be zen is to be it right now....